Jump! reminds kids the importance of exercising, eating healthy foods, and drinking plenty of water.
With an upbeat melody, Jump! is a great way to encourage kids to have fun while exercising. Make sure your child moves to the beat of the music and try to do all the exercises.
After they’re finished moving to the music, parents should encourage their child to drink plenty of water and perhaps have a piece of fruit or a healthy snack to complete their workout.